When I get up in the morning, the first thing I do is make a quick Master Cleanse drink. It is warm water, a dash of cayenne pepper, the juice of 1/2 lemon, and a dash of Grade B maple syrup. You must use Grade B maple syrup, because it is organic and does not have added sugar.
It is hydrating. It gets your circulation going (cayenne pepper). It has cleansing properties and has Vitamin C (lemon). It gets your metabolism going (Grade B maple syrup).
I love this drink. It tastes great. It is sweet, sour, spicy all at the same time.
It is a great way to hydrate first thing in the morning.
Check it out!
