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Sunday, June 13, 2010

Produce and Pesticides



Buy Organic
According to Environmetal Working Group, here are 10 produce items that are highest in pesticides:

Peaches
Apples
Sweet Bell Peppers
Celery
Nectarines
Strawberries
Cherries
Lettuce
Grapes
Pears
Spinach
Potatoes


Buy Conventional, If You Choose
Here are 10 produce items that are lowest in pesticides:

Avocado
Sweet corn (frozen)
Pineapples
Mango
Sweet Peas (frozen)
Asparagus
Kiwi
Bananas
Cabbage
Broccoli
Eggplant

You can download a wallet-size list here:

Environmental Working Group Pesticides in Produce Shopper's Guide

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